We lean towards being our own worst critics and our self-talk can sometimes be very negative. But how would we feel if a friend said these things to us? How can we embrace a more positive mental attitude?
Continue readingWhy are you so mean?
Busy Being Busy
New beginnings bring excitement and anxiety in equal measure. At ICC, we think they are essential for personal growth, development and fulfilment. We break it down here…
Continue readingEmbracing New Beginnings
New beginnings bring excitement and anxiety in equal measure. At ICC, we think they are essential for personal growth, development and fulfilment. We break it down here…
Continue reading