Instead of sipping a cocktail on a sun lounger this summer, how about pushing outside your comfort zone and discovering what you’re capable of?
Continue readingStretching Ourselves This Summer
Saying Thank You – It Only Takes a Second
Taking the time to say ‘thank you’ takes seconds, yet the effects can last for much longer. Today’s Virtual Coach dives into this further…
Continue readingDevoted to Discipline
Would your approach to work and life be different if you had a film crew following you around 24/7? Today we discuss discipline – with a film crew and without…
Continue readingWhat would we do without community?
Last week in the UK, a thousand bikers turned out to support one 16-year-old boy, demonstrating the power of community. But why is connection so important to us?
Continue readingHeat Adaptation and Leadership
The UK and European heatwave has us talking about the benefits of heat adaptation and its unexpected alignment to leadership development.
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