What can a centuries-old bike race teach us about leadership? Quite a lot it seems! Read today’s Virtual Coach for more..
Continue readingDistractions and De-Railers
We constantly face distractions & unexpected tasks that de-rail best laid plans, so how do we get better at managing them? Read on to find out…
Continue readingConnection and Happiness
The team at Gallup has published the most recent World Happiness Report and it contains some slightly scary statistics. Read on for more…
Continue readingFirst impressions
What takes half a second and could have a much longer-lasting impact? Can you guess what the Virtual Coach is focusing on this week?
Continue readingThe most dangerous sentence in business?
It’s rarely a lack of effort that holds us back… it’s habit. There’s one sentence that could be limiting growth more than you think…
Continue readingSustainability: not just for a greener planet
Sustainability isn’t necessarily all about being ‘green’. Today’s Virtual Coach suggests that we can develop habits that sustain our energy…
Continue readingFinding Stability
With so much uncertainty around us, never has it been more important to find some stability and hold onto something steady. Read on for how…
Continue readingInnovations that we didn’t know we needed…
Innovation usually gives us products that we didn’t even know we needed. What can we do to come up with our own ideas?
Continue readingThe Ups and Downs of High-Performance
High-performance is rarely linear, and today’s examples are evidence of this. But what should we focus on to hit the upward curve again?
Continue readingWhat Stands Between Greatness and Heartbreak?
Lindsey Vonn’s Olympic experience has captured us all and reminded us that greatness and heartbreak are close bedfellows. What can we learn from her story?
Continue reading









