The link between productivity and self-care is profound and often under-estimated. How can we ensure we excel in both areas?
Continue readingProductivity + Self-Care = High-Performance
The Power of Purpose
Having a clear sense of purpose supports us to overcome challenges, achieve our goals and lead fulfilling lives. What aspects of our lives are influenced by purpose?
Continue readingHow full is your Capacity Bucket?
Think of your brain as a bucket, ready to be filled with actions that require processing. What is the storage capacity of your bucket? Even fighter-pilots reach the limits of their capacity when all processes are in overdrive – what happens then?
Continue readingGet out of BED and Grab the OAR
What do a BED and an OAR have to do with power and our ability (or not) to control it and the things around us? Read on to find out…
Continue readingPopulation and Planet
This weeks’ news headlines have prompted animated discussions at ICC HQ and we simply had to share a few of our thoughts. We tackle population, planet and a little more insight from Bhutan…
Continue readingLet’s Talk about Happiness
Our Co-Founder, Kenton Cool, is in Bhutan at the moment and this means that we feel compelled to write about all things happiness because it’s so engrained in Bhutanese culture…
Continue readingZone 2 Training as a Metaphor for Life
Why Zone 2 Training could be your back-pocket metaphor for life: give yourself some time to read our views on how to elevate your performance sustainably, we won’t disappoint…
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