Resilient is one of the many words used to describe England’s Lionesses during the Euros tournament. We dive into resilience in more depth…
Continue readingThriving in Life and Work using Resilience
Coaching vs Mentoring
Have you ever wondered about the distinction between coaching and mentoring? Today’s Virtual Coach clears up any confusion…
Continue readingWork-Life Balance: Managing the Juggle
The work-life juggle is always a challenge, particularly during the summer holidays for those with children. How can you feel more in control of those juggling balls?
Continue readingStretching Ourselves This Summer
Instead of sipping a cocktail on a sun lounger this summer, how about pushing outside your comfort zone and discovering what you’re capable of?
Continue readingSaying Thank You – It Only Takes a Second
Taking the time to say ‘thank you’ takes seconds, yet the effects can last for much longer. Today’s Virtual Coach dives into this further…
Continue readingDevoted to Discipline
Would your approach to work and life be different if you had a film crew following you around 24/7? Today we discuss discipline – with a film crew and without…
Continue readingWhat would we do without community?
Last week in the UK, a thousand bikers turned out to support one 16-year-old boy, demonstrating the power of community. But why is connection so important to us?
Continue readingHeat Adaptation and Leadership
The UK and European heatwave has us talking about the benefits of heat adaptation and its unexpected alignment to leadership development.
Continue readingWhat Gets Measured Gets Managed
There is no denying that leaders are often under pressure to improve their bottom line. But have you considered what else can be measured that impacts your revenue?
Continue readingThe Evolution of Performance Coaching
Coaching has evolved from a structured, transactional approach to a more dynamic, holistic partnership. We consider what has changed…
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