Why Zone 2 Training could be your back-pocket metaphor for life: give yourself some time to read our views on how to elevate your performance sustainably, we won’t disappoint…
Continue readingZone 2 Training as a Metaphor for Life
Is the glass half full or half empty?
We all experience those glass half empty moments – despairing when we can’t see a solution to a sticky situation, things are going downhill, we can’t turn things around, it’s too difficult to fix, we’ve tried but…, my boss/spouse/child is going to be disappointed in me – and many more – we don’t need to highlight them all!
Continue readingWant the recipe for success?
A famous tortoise once demonstrated that we can be more successful by doing things slowly and steadily rather than quickly and carelessly. In Aesop’s fable, the tortoise advocates longevity, focus and discipline. So why do we often take the approach of the hare?
Continue readingActivity vs Achievement
Are you working hard or delivering results? How many of us have fallen into the trap of being victim to our schedule, qualifying us as busy fools. Where did today go? What did I do this week? Where has this month gone, year gone, decade gone? Sound familiar? Come on in…
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