Coaching has evolved from a structured, transactional approach to a more dynamic, holistic partnership. We consider what has changed…
Continue readingThe Evolution of Performance Coaching
Motivation is the spark…
Motivation is the spark, discipline is the fuel, action is the fire. We review all three elements to support us in turning ambitions into reality…
Continue readingRunning vs. Life
Global Running Day prompts us to consider the parallels between running and life. How do you get on when you apply these to life?
Continue readingTake the First Step
Do you have the courage to take the first step? Today we shine the spotlight on some remarkable individual achievements…
Continue readingEmbrace the Mundane
How often do we find ourselves doing mundane tasks? We argue today that consistently embracing the mundane leads to success…
Continue readingCan 1%’s really optimise your performance?
Sir Dave Brailsford transformed the fortunes of British Cycling with his concept of marginal gains. What can we learn from this?
Continue readingThe Analysis of Culture
We talk regularly about culture. One client who is prioritising culture, and using the ICC Cultural Analysis to support, is Stage Electrics…
Continue readingRenewed Resolutions
Springtime is a great reminder of how cyclical life is – an opportunity for transformation, growth, and renewed resolutions.
Continue readingFailure: Strength or Weakness?
Failure rarely feels good and can lead to self-doubt and more. But looking through a different lens, failure is part of the growth process…
Continue readingNeuroinclusivity
Neuroinclusivity: a strengths-based environment in which team-mates with different characteristics and operating styles are equals
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